Derek Flint - Counselling & Psychotherapy
​Helping You Find Solutions To The Challenges Of Life
Counselling and Psychotherapy for Lasting Change
I’m Derek Flint, a qualified integrative counsellor and psychotherapist. I am a member of several PSA Approved organisations. Belonging to these counselling and psychotherapy professional bodies demonstrates appropriate levels of training & qualifications attained, to work safely and effectively with you. I have many years of experience helping my clients deal with, and overcome, mental health difficulties and behaviours that leave them feeling stuck, confused or unhappy.
Therapy gives you the opportunity to make sense of what’s happening, why it is happening, and how to start moving forward with the change you want. ​
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Use these quick links if you are know what support you are looking for, or read on.​​​
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Reducing alcohol, binge drinking or alcohol use disorder
Therapy for Addiction, Mental Well-Being & Positive Change
Therapy with me is straightforward and down to earth. I focus on helping you understand what’s going on beneath the behaviour, rather than just trying to fix what’s happening on the surface. If it were that simple, you’d likely have changed it already.
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Often, what you’re doing isn’t the real problem. It’s a solution that made sense at some point and helped in some way. When we understand why we do what we do, things start to shift. You can begin making changes that actually work for you, not just short-term fixes.
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Maybe something isn’t working the way you want it to, or you’re finding yourself stuck in patterns you don’t like. You might feel overwhelmed, frustrated, or unsure how to move things forward.
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Therapy helps people rediscover the part of themselves that deserves attention, understanding and care. You don’t have to stay stuck.​
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I work with people facing things like anxiety, stress and low mood, men’s mental health, relationship difficulties & couples therapy, and therapy for first responders & the emergency services.
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I also help with addiction and substance misuse, including alcohol use and binge drinking, drug addiction, porn-addiction, sex-addiction, & compulsive sexual behaviour. If you’re affected by someone else’s addiction, you can find support here counselling for relatives.
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​From my own life experience, I know things don’t always go to plan. That helps me understand how difficult things can be, but also that change is possible with the right support. I help you to achieve this and provide the opportunity for you make the changes you are looking for. You don't have to stay stuck.
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I provide a confidential, honest, and non-judgemental space for you to speak freely, feel understood, and start moving forward. You can read more about how I work & about me here.
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If you’re ready to take the next step, get in touch to arrange a free initial consultation.
Choose what feels closest to your situation
Common Questions About Counselling & Therapy
​People often come to therapy feeling stuck, overwhelmed, or unsure what to do next. These are some of the questions that come up most:
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Can counselling help with anger problems? Yes. Counselling can help you understand what’s driving your anger and find better ways of responding.
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How can therapy help with relationship issues? Therapy helps you understand patterns, improve communication, and work through conflict or trust issues.
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Does sex addiction therapy work? Therapy can help you understand and change compulsive sexual behaviours that feel out of control.
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Is my pornography use becoming a problem? It might be if it feels out of control, causes stress, or affects your relationships. Therapy can help you understand and change the pattern.
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Can counselling help with addiction? Yes. Therapy helps you understand what’s behind the behaviour and start making changes that last.
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​If you recognise yourself in any of these, you don’t have to figure it out on your own. Get in touch to arrange a free consultation and start making changes.
Find the Right Counsellor to Support You
In the UK, the titles counsellor and psychotherapist are not legally protected. This means it’s important to look at a therapist’s qualifications, training, and professional memberships before deciding who to work with. One way to do this is by choosing a therapist who is registered with a professional body listed on the UK Government’s Professional Standards Authority Register. This shows they have met recognised standards of training, experience, and ongoing professional development, giving you more confidence in the work you’re doing together. Choosing the right therapist matters. Taking a few minutes to check qualifications and memberships can make a real difference to the support you receive. I am a member of the following professional bodies, reflecting my level of training, experience, and commitment to safe, ethical practice: NCPS - National Counselling & Psychotherapy Society - Accredited Professional (NCS24-02594) ATSAC - Association for the Treatment of Sexual Addiction and Compulsivity (00413) AP - Advanced Practitioner Member - Addiction Professionals (007276) BACP – British Association for Counselling and Psychotherapy (206220) StopSO - Approved Affiliate Therapist